Smarter training,
data-driven
fitness.
AI-personalized workouts, photo-based nutrition, group challenges, native Apple Watch and Strava sync. Everything in one app, synced in real time.
Workouts that adapt to you. Not the other way around.
Tell us your level, the muscles you want to train and the time you have. The AI builds a custom workout using your history and progressive-overload science.
- Pick experience level and intensity
- Select the muscle groups to target
- Full plan in seconds, editable if you like
Snap your meal. Log in seconds.
Point the camera at your plate and AI recognizes ingredients, portions and calories. No typing, no spreadsheets.
- Automatic food detection with portion adjust
- Daily calories and macros ring
- Personalized recipes and meal plans
Train with your crew.
Create clubs, launch weekly challenges, follow friends, celebrate PRs and keep motivation up with live rankings.
- Public feed with photos and reactions
- Custom challenges with live ranking
- Private groups with invite by link
Every rep. Every kilo. Every week.
Body stats, volume, sets, streak, muscle recovery. Visualized in dashboards that actually help you decide what to train next.
- Recovery by muscle group (anatomy view)
- Volume, sets, time and calorie charts
- Weekly, monthly and 3-month comparisons
Why users never regret it
80% of subscribers renew because it really works
Lucas, 6 months
“In 4 months using the app my body changed more than in 2 years training alone. The AI corrected my training volume at the right time.”
Amanda, 4 months
“What I loved most was the personalization. I never felt like I was doing a generic workout. The app knows exactly where I can go.”
Bruna, 3 months
“I'm loving training with the app. The gym isn't hard anymore because I don't know what to do. Now I know exactly what to do and I feel real progress.”
Everything you need to train smarter. In one app.
More than an exercise list. A complete ecosystem connecting training, nutrition, community and devices.
AI workouts
Custom plans for level, goals, equipment and history.
Photo nutrition
Food recognition by camera with automatic macros.
Native Apple Watch
Start workouts from your wrist, monitor HR live.
Strava sync
Runs and rides imported automatically.
Group challenges
Clubs, rankings and weekly check-ins.
Social feed
Follow friends, share workouts, celebrate wins.
Live Activities
Active workout on lock screen and Dynamic Island.
Check-ins
Monthly photos, measurements and weekly progress.
Recipes & catalog
500+ foods and recipes with calculated macros.
Getting started is simple.
Growing is too.
Sign up in 30 seconds
Google, Apple or email. No boring questionnaires.
Personalize with AI
A few questions and you get a custom workout and nutrition plan.
Train, track, improve
All synced across iPhone, Android and Apple Watch.
Clean interface. Data that matters.
Smooth navigation, instant sync. Start a workout anywhere, finish wherever.
- No ads, no distractions
- Encrypted and private data
- Available in 6 languages
- Continuous updates
- Premium with 7 days free
- Direct email support
Invest in your best self
Use the app for 30 days. Follow the plan. If you don't see real progress, we refund 100% of your money. No questions, no red tape.
- Intelligence that understands your body and speeds up your results.
- A plan built exclusively for your goals.
- The safety of training right with a 24h coach by your side.
- Train anywhere, anytime.
- No contracts. Cancel whenever.
“Fitness isn't about having time. It's about having the right system to start today and not stop tomorrow.”
Are you still thinking about taking care of your health?
Millions of people have already chosen the app. The difference between you and them is one decision.
You have 30 days to start seeing results.